Friday, November 7, 2008

Friday - The 1st Day

This is the first day of my "get the sugar out of my system" eating plan. I know, it sounds like a diet, but really it's just an way of eating that will "cure" me of my sugar addiction. So, this is what I will eat today and THANK YOU Yoga Zen Babe for helping me with this!!

Breakfast - Oatmeal (tomorrow I will add blueberries)
Lunch - A can of tuna, straight up, and two eggs OR a salad with olive oil
Dinner - Chicken breast with veggies
Snacks - Veggies, plain yogurt, nuts (no peanuts though)

I'm going to do this a week at a time. I did my weigh in this morning, not pretty...I'm up to 161. Yikes. And I KNOW that I totally sabotaged myself this week in anticipation of my eating plan. For example: Yesterday I ate a bowl of cereal for breakfast, got to work, had a handful of mini-snickers, lunch was Pad Thai with chicken, then more candy bars, a nutty bar (BOTH OF THEM!), and dinner was a frozen pizza and two beers and a half of an apple...just thought I'd throw in the ONE good thing that I ate yesterday. Yep...PIG-O-SARUS Rex, that's me. I'm sure part of the reason that I gained 2.5 pounds this week was lack of drinking water and the amount of sodium that I INHALED yesterday.

I'm not being a very good weight loss buddy to FGF, but my goal is to still lose 5 by 12/12 and I need to find out the significance of that date!

3 comments:

The Sports Mama said...

Ok... so completely off topic here...

But did you realize that you have 83 posts?? It does NOT seem like you've been blogging that long!

Yay!!

And? Back on topic....

I'm proud of you for making the effort, for committing to this, and for having the strength to follow through. You've always been that way, and its something I've always admired most about you.

fattygetsfit said...

relapse is part of recovery.
i know this, only because my name tag says "addiction specialist-intern"

we are going to be OK.
you acknowledged you ate crappy yesterday. that is the first step!!!

i'm proud of you.



P/S we are losing weight for the end of my fall semester

Sexy Hippy (why not?!) said...

Just so long as the first weekend in Feb begins the "put the sugar back in" diet, beatch! We are going to have so much fun! I booked our rooms and can't wait to chill with you. I'm treating you to a massage, by the way. No arguing!